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Health & Lifestyle

Lessons from Slowing Down: What My Body Needed to Feel Better

“Take care of your body. It’s the only place you have to live.” ~Jim Rohn I used to think tiredness was a personality trait. I was the person who could work fourteen hours, sleep five, and do it again. I wore…

How to Feel Safe When Panic Feels Dangerous

“Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.” ~James Clear Years ago, I had a panic attack while driving across a bridge, and I thought I might die that…

Do Hangover Supplements Actually Work? What to Know Before Festival & Wedding Season

To some, spring simply means warmer weather. To others, it marks the unofficial start of festival circuits and wedding weekends—AKA, a calendar that’s spoken for well into the foreseeable future. For the latter, it’s the beginning of a season built…

These Themed Hangouts Are Replacing the Typical Bar Crawl—and They’re Way More Fun

I’ll say it right now: Spring is for making plans and spending time with friends. Maybe it’s just the sunshine prompting me to come out of my months-long hibernation, but when spring comes around, I suddenly find myself wanting to…

Want to Try The Viral Abbey Yung Method? Everything You Need to Know Before You Start

If you’ve spent any time on haircare TikTok, you’ve probably heard advice ranging from things like “never wash your hair” to “throw out anything with sulfates” to “don’t use conditioner.” Somewhere along the way, taking care of your hair has…

15 Destinations in the Midwest for an Affordable Weekend Trip

When life starts to feel like an endless cycle of sleep, eat, work, repeat, I know that I’m in desperate need of a break and a reset. Work is hectic, my sleep schedule is a mess, and even figuring out…

The Everygirl Book Club’s May Pick: ‘Real Americans’

   var skimlinks_settings = {       noskim: true    }; May is rapidly approaching, and while others were keeping their eyes peeled for the first blooms of spring flowers, Garri and I had our noses deep in books, scouring libraries for the perfect…

Eyeshadow Hadn’t Been in My Makeup Routine for Years—Then This Palette Changed My Mind

As a beauty writer, I’ve had a front-row seat to the rise and fall of a lot of trends. And eyeshadow slipping out of rotation was one I didn’t fully clock until it was already gone. Back in college (circa…

How I Lost Myself in a Controlling Friendship and What I Know Now

“The most common form of despair is not being who you are.” ~Søren Kierkegaard I didn’t lose her all at once. I lost myself first—slowly, quietly, in the way that only happens when someone you trust makes you doubt everything…

Is Dating Your Friend’s Ex Ever Acceptable? An Expert Shares the Complicated Truth

Very few social dilemmas are as messy and explosive as this one: your social circles overlap, relationship dynamics change, and suddenly you start to see your friend’s ex a little differently. Maybe it’s proximity, timing, or just one of those…