Aging isn’t just about counting birthdays anymore. Science suggests you may have more control over your body’s age than you think. Here’s how to slow, halt, or even reverse your biological clock with the following 9 evidence-backed strategies. Build and Maintain Muscle Exercise, particularly strength training, is a proven method to slow aging. Adults lose … Read more

Prominent Hong Kong activist Joshua Wong was sentenced to 10 years in prison Thursday for his second conviction under a Beijing-imposed national security law, in a case that critics say reflects the crackdown on the city’s once-thriving pro-democracy movement. Source link

Wong, who turned 30 last month, has already been imprisoned multiple times for his activism which started when he was a teen. On Thursday, he arrived in court wearing a dark blue long-sleeved shirt, khaki trousers and black-rimmed glasses. He looked slimmer compared to his previous public appearances. He nodded in greeting towards members of … Read more

Few television dramas have captured the messy, unpredictable side of relationships quite like Melrose Place. Set in a Los Angeles apartment complex, the series introduced viewers to ambitious young professionals whose lives were filled with romance, betrayal, career struggles, and enough secrets to keep everyone guessing. What began as a spin-off of Beverly Hills, 90210 … Read more

J.D. Vance publicly broke from President Donald Trump’s defense of the Iran war Wednesday after the Republican Party’s deep losses in the midterm elections, attempting to distance himself from voters’ clear rebuke of the president as the vice president faces questions about his own political ambitions. Source link

His mother was escorted to the airport by relatives and Dr Erieka Bennett, Head of Mission of the African Diaspora Forum. “I’m going to America to plan my son’s funeral,” Gyamfi said. She thanked the government and well-wishers for their support and prayers following her son’s death. In a social media post on Saturday, New … Read more

The 1990s gave Hollywood a generation of heartthrobs who seemed destined for lifelong superstardom. Their faces decorated bedroom walls, their interviews filled teen magazines, and their television appearances could send fans into a frenzy. From rebellious television characters to romantic movie leads, these actors had the looks, charisma, and popularity that casting directors dreamed of … Read more

Republican House Speaker Mike Johnson conceded his party’s loss of the majority but predicted they would take back the chamber in 2028. Source link