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Health & Lifestyle

What to Eat This Week: A High-Protein Meal Plan for Busy Women

By now, eating protein may sound like trite wellness advice (we get it, FitTok!), but it’s one of those habits that clicks once you actually start getting the amount your body needs. Your energy is steadier, you’re not rummaging through…

I Tried Everything to Have Better Sex—Nothing Worked Until I Tried This

I’ve tried a lot of things in the name of an ever-evolving sex life, from new positions and sex toys to communication tactics pulled from every side of the internet. And while none of them were exactly a waste, they…

Books Are Expensive—Here’s Where You Can Get Them for Way Less $$$

   var skimlinks_settings = {       noskim: true    }; If you love reading and talking about books with other readers online, you’ll know the struggle of keeping up with trendy new releases (and their prices). Right now, Yesteryear by Caro Claire Burke…

Move Over Butter Yellow—This Is the Unexpected Color Fashion Girls Are Wearing This Summer

Remember when it felt like the entire world collectively agreed that butter yellow was the only color worth wearing? For the past year, our feeds have been filled with soft pastels, creamy neutrals, and barely-there shades that whispered rather than…

Why a “Monthly 10” List Is the Key to Unlocking Your Summer

The most memorable summer I ever had was the summer before high school. My middle school best friend and I, knowing we would soon be split up, made a summer bucket list. It was 2012, so it contained silly, nostalgic…

Trader Joe’s Sheet Cakes Are the Perfect Summer Dessert—But These Hacks Make Them Even Better

We all have that one holy-grail Trader Joe’s item that we couldn’t imagine living without, and for many TJ’s fans, their mini sheet cakes take the cake. If you know, you know. These cakes have quietly become one of the…

The Cutest Totes for the Beach and Beyond—Plus, Editor-Approved Essentials to Keep Inside

As the Fourth of July approaches, the long-awaited days of spending sun-up to sun-down on the beach or lying next to a pool are finally here. But a trip to the beach doesn’t just require a killer swimsuit you feel…

Mark Your Calendars: Here’s What We Know About the 2026 Nordstrom Anniversary Sale

If we had to rank our favorite holidays, they would go: Christmas, Halloween, the Nordstrom Anniversary Sale. Nordstrom’s Anniversary Sale got its reputation for being the sale of the year for one major reason: Everything that’s discounted is a brand-new…

Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships

“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie From a young age, I felt insecure in my own skin. I was a…

The Problem with Being the Easy One

“We are so accustomed to disguise ourselves to others, that in the end we become disguised to ourselves.” ~François de La Rochefoucauld “So, in your relationship, do your partner’s needs always dictate how things go?” My therapist looked at me…