“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~C.G. Jung For twelve years, I believed I was the architect of a perfect life. I had the “Summa Cum Laude” degree, a…
“A big part of financial freedom is having your heart and mind free from worry about the what-ifs of life.” ~Suze Orman During my upbringing, my parents often fought about money since we didn’t have much of it. My mom…
I recently had the opportunity to take an online Sound as Medicine workshop with Phyllicia Victoria through the Omega Institute, and what a beautiful experience it was. As you may know from my previous emails, I’ve been moving through the…
“The most precious gift we can offer anyone is our attention.” ~Thich Nhat Hanh Five years ago, my son missed a basketball tryout. We had been out of town, and by the time we got back, the rosters were already…
“Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert Growing up in a home, school, and church that placed a lot of value on good behavior, self-discipline, and corporal…
“Take care of your body. It’s the only place you have to live.” ~Jim Rohn I used to think tiredness was a personality trait. I was the person who could work fourteen hours, sleep five, and do it again. I wore…
“Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.” ~James Clear Years ago, I had a panic attack while driving across a bridge, and I thought I might die that…
To some, spring simply means warmer weather. To others, it marks the unofficial start of festival circuits and wedding weekends—AKA, a calendar that’s spoken for well into the foreseeable future. For the latter, it’s the beginning of a season built…
I’ll say it right now: Spring is for making plans and spending time with friends. Maybe it’s just the sunshine prompting me to come out of my months-long hibernation, but when spring comes around, I suddenly find myself wanting to…
If you’ve spent any time on haircare TikTok, you’ve probably heard advice ranging from things like “never wash your hair” to “throw out anything with sulfates” to “don’t use conditioner.” Somewhere along the way, taking care of your hair has…
People often use the phrase buying gold as though it describes a single investment. In practice, buying gold can mean buying shares of a fund, purchasing physical metals inside a retirement account, or owning coins and bullion directly. Buying shares…
Page Six may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Footing the bill for these styles won’t break the bank. Nordstrom’s Anniversary Sale is finally back,…
A remarkable fossil at Montana State University’s Museum of the Rockies is offering scientists an unusually detailed glimpse into how Tyrannosaurus may have attacked its prey. The specimen, which contains a tyrannosaur tooth still embedded in another dinosaur’s skull, is…
