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‘You Work 5 Hours a Day…Cook,’ Caleb Hammer Snaps At Spiritual Life Coach, 27, ‘With More Debt Than Anyone Should Ever Have’ But Still Dines Out
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‘You Work 5 Hours a Day…Cook,’ Caleb Hammer Snaps At Spiritual Life Coach, 27, ‘With More Debt Than Anyone Should Ever Have’ But Still Dines Out


Coaching people toward alignment and fulfillment sounds aspirational. Doing it while carrying nearly maxed-out credit cards, a 593 credit score and thousands in high-interest debt creates a far less centered picture.

That tension played out on YouTube in an episode of “Financial Audit” titled “27-Year-Old With More Debt Than Anyone Should Ever Have.” The show is hosted by Caleb Hammer, a personal finance commentator known for reviewing guests’ bank statements line by line and confronting spending decisions in real time.

The guest, Rachel, is a 27-year-old spiritual life coach based in Austin, Texas. She earns about $6,500 a month on average, roughly $80,000 a year before taxes. Despite that income, she carries $14,457 in credit card debt.

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Rachel also owes about $29,000 on a 2019 Toyota RAV4 at 7.5% interest with a $534 monthly payment. She has no meaningful emergency fund and no structured tax savings, even though she is self-employed. The issue, as Hammer repeatedly pointed out, is not income. It is discipline.

As Hammer scrolled through her transaction history, one restaurant name surfaced again and again. Honest Mary’s, an Austin-based fast-casual restaurant known for customizable grain and salad bowls, appeared repeatedly alongside coffee shops and other dining charges. The pattern was consistent enough that Hammer paused and asked her directly, “Why are you having all this fun when you have no money?”

Rachel explained that eating out saves time. Cooking, she said, takes hours she could instead dedicate to building her coaching business. Hammer pushed back immediately. “You work five hours a day. You can cook. Congratulations. You can cook,” he said. He continued, breaking down the day in simple terms: “There are 19 more hours. We can’t make a bowl of mac and cheese in 10 hours? Put chicken in the oven for 10 hours? I’m confused.”

The frustration was not about food. It was about priorities. Five hours of work does not eliminate the capacity to budget, meal prep or control spending. The dining charges became a symbol of a larger refusal to scale back.

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The deeper concern was not the occasional bowl from Honest Mary’s. It was the broader pattern of spending while carrying high-interest balances. One of her credit cards alone accumulated more than $1,100 in interest over the past year. Her credit utilization sits near 89%, contributing to her 593 credit score. At the same time, she continues investing in Robinhood and holding Bitcoin while revolving balances that outpace potential returns.



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