Scientists reveal the best exercise for knee arthritis pain relief
A large study published in The BMJ suggests that aerobic activities such as walking, cycling, and swimming are the most effective exercises for people with knee osteoarthritis. These activities were found to provide the greatest improvements in pain, physical function,…
Hegseth backtracks on war-funding estimates at Senate hearing
Defense Secretary Pete Hegseth told the Senate Armed Services Committee on Thursday that the conflict in Iran was seen by President Trump as a historic “opportunity” — and tap-danced away from his previous statements that he sought $200 billion in…
Saving the Phillies season in 5 essential steps: Adios, Alec Bohm
The Philadelphia Phillies started the Don Mattingly era on a high note, but at 11-19 on the season, there’s still a lot of ground to make up. It’s clear the Phillies, as currently constructed, cannot and will not compete for…
