6. Focus on their positive qualities

If you’ve been with your partner for a while, you may be annoyed by some of the habits and quirks that you were initially charmed by. Rather than letting them drive you crazy, try to see them as all the things that make them adorably unique. If you focus on the negative, you’re bound to bring that energy to the relationship. However, if you focus on the positive, this study says that your relationship will benefit. 

The importance of intimacy

From busy days at work to taking care of children, life can get in the way of being intimate with your partner, but putting in work to make that connection can make or break your relationship. Intimacy makes your relationship more fulfilling by enhancing self-esteem, boosting your mood on a regular basis, and growing trust with someone that you know will always be on your team.

Remember that things go deeper than appearances if you want someone to love you as you truly are. Intimacy is all about letting go of the expectations of who you should be and embracing your flaws. When you’re comfortable with who you really are, your partner will feel the same.