No matter what your individual journey may be, there comes a time when many of us begin to experience issues with your hair. Whether it is thinning hair, itchiness, or even hair loss, hair problems are bound to happen at some point in your lifetime. And it is much more common than you might think. Many factors contribute to issues with hair, like environmental toxins, damage from chemicals, harmful products, poor health or simply getting older. While there are many over-the-counter products that can address these issues, many are realizing the benefits of natural approaches to improving hair health. You may have never heard of it before, but one of the best natural resources for hair health is rosemary. This amazing herb is so powerful and has several different benefits for your hair. And it is versatile as well, so you can use it in many different forms and achieve really effective results. It is definitely one of the most beneficial herbs for your hair, especially in essential oil form. If you are ready to jump start your hair health, check out these 6 ways to use rosemary for hair growth.
Find a good rosemary oil.
One of the first steps to using rosemary in your hair is to find a really good rosemary oil. Dermatologist Dr. Suyomi Shah, M.D. recommends finding this form for hair growth. “The most preferred and highly sought-after method of using rosemary is in the form of oils. With its pleasant aroma and plentiful benefits, rosemary is undoubtedly one of the best essential oils you can get your hands on. It is rich in antioxidants and has anti-inflammatory properties. This is presumed to help stimulate hair growth and discourage uncontrollable hair loss to a large extent.”
Put some rosemary in your shampoo.
Rosemary oil is a very potent and powerful tool. You can add it to your shampoo to up your product’s effectiveness, but you don’t need much. Start off with 5 to 8 drops and see how this works. It can also help enhance its ability to purify and clean your hair. Massage this in for about 3 minutes, directly into your wet scalp. Rosemary does not contain a ton of fat. So unlike other oils that could be really heavy, rosemary oil does not make your hair look flat.
